Jill Cook

In this engaging discussion, Professor Jill Cook, a leading expert in musculoskeletal health and tendon pathology, shares invaluable insights on tendinopathy. She explores the tendon continuum model and emphasizes the importance of focusing on patient symptoms rather than pathology. Jill highlights the differences between reactive and degenerative tendons, offering practical tips for loading management. She challenges conventional approaches, advocating for real-world understanding of tendon load and emphasizing clinician experience for effective treatment.