Jill Castle

Registered dietitian/nutritionist and a specialist in pediatric nutrition. Author of Eat Like a Champion: Performance Nutrition for Your Young Athlete and co-author of Fearless Feeding.

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Aug 5, 2025 • 0sec

How to Talk to Kids about Picky Eating & Good Nutrition with Jill Castle – Rerelease

Jill Castle, a registered dietitian and pediatric nutrition expert, shares insights into tackling picky eating and fostering healthy nutrition habits in children. She discusses the importance of creating a relaxed mealtime environment and offers strategies for parents to encourage variety without pressure. Jill emphasizes mindful language around food, explaining how parental attitudes shape children's eating behaviors. Her practical advice aims to help parents nurture a positive relationship with food while navigating the challenges of children's dietary preferences.

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