Jevan Pradas

Jevan Pradas, a master’s graduate in Mind, Brain, and Behavior Research and author of The Awakened Ape, shares transformative insights from his time living with the Waroni tribe in the Amazon. He discusses how ancient lifestyles offer lessons on happiness and resilience, contrasting them with modern issues. Pradas explores gut health, challenging conventional hygiene and emphasizing natural practices. He highlights the significance of mindfulness and social bonds, drawing connections between ancestral wisdom and contemporary mental health.