Join Dean Sherzai, a neurologist tackling Alzheimer’s risk, and Lisa Feldman Barrett, a neuroscientist redefining emotion and brain links. They explore the gut-brain connection, revealing how diet, sleep, and stress influence memory and mood. Dan Buettner shares secrets from the world’s longest-lived communities, while Jesús Tejero discusses medicinal mushrooms' impact on neuroplasticity. Sarah McKay sheds light on women’s brain health, and together they discuss practical lifestyle changes to boost cognitive function and prevent dementia.
