Jessica Wulke

Dual board-certified physical therapist specializing in orthopedics and sports, with experience treating professional athletes in the NFL and NBA. Owner of JW Elite Therapy and former lead gait analysis therapist at Baylor Scott & White Institute for Rehabilitation.

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Oct 10, 2024 • 57min

Gait Analysis Masterclass: Form Problems & Solutions with Jessica Wulke, DPT

Jessica Wulke, a dual board-certified physical therapist, shares her expertise in gait analysis. She discusses common gait issues like hip drop and foot pronation, and how these can affect performance and lead to injuries. Jessica emphasizes the importance of strength training to enhance running form and prevent injuries. She also outlines a timeline for retraining running technique and the role of balance in maintaining optimal biomechanics. Runners looking to improve their efficiency will find valuable insights in this enlightening conversation.

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