Jesse Green

Jesse Green, the Director of Performance & Sport Science for the Pittsburgh Penguins, dives deep into the nuances of athletic performance metrics. He explores the Countermovement Jump and force plates, emphasizing their importance in evaluating player readiness. Discussions include the biomechanics of hockey skating strides and the interplay of technical skills and physical performance. Green advocates for tailored training assessments and the objective analysis of data to enhance athlete care. With his extensive background in performance science, he reveals how a collaborative approach is vital for optimizing results.