In this insightful discussion, Jess Seitz, a trauma-informed pelvic health practitioner, shares her journey overcoming eight years of painful sex. She highlights the misconceptions women face, such as trivial advice and lack of genuine solutions. Jess emphasizes the importance of a holistic healing approach, integrating physical, emotional, and spiritual aspects. She also explores how faith and support can transform intimacy within marriages, and encourages open communication about sexual pain to break the cycle of discomfort and isolation.