Jess Cotton

Early career fellow at the University of Cambridge, conducting historical research on loneliness and group therapy. Their work explores the historical context and evolution of group therapy.

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Jan 31, 2025 • 54min

The Value of Group Therapy

In this engaging discussion, psychiatrist Molyn Leszcz, known for his expertise in group psychotherapy, argues for its power in facilitating healing among participants. Jess Cotton traces the historical roots of group therapy, exploring its evolution and relevance today. Heather Hughes shares insights from 12-step groups as alternative support systems, while David Payne highlights the unique challenges and feedback that group therapy offers compared to individual sessions. Together, they uncover the vital role of community in mental health.

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