Jess Baker

In this insightful discussion, Jess Baker, a seasoned Chartered Psychologist and leadership coach, sheds light on the 'Super Helper Syndrome' and its hidden costs. She emphasizes the importance of setting boundaries to avoid burnout while empowering teams. Jess provides practical strategies to balance empathy with self-care, helping leaders transform their mindset. Listeners will learn to manage their inner critic and cultivate a healthier work environment, ensuring both personal well-being and team success thrive in unison.