Jeremiah Brown

Join Jeremiah Brown, a model and content creator known for his stint on Love Island, as he dives into the challenges of being 'terminally online.' He shares how excessive screen time affects sleep and mental health, and offers strategies for breaking bad habits. From trading to modeling, Jeremiah highlights his journey towards personal growth and the importance of community. Tune in for insights on balancing digital life, dopamine cravings, and the meaningful connections fostered through activities like book clubs.