Jenny Tzu-Mei Wang

Dr. Jenny Tzu-Mei Wang, a licensed clinical psychologist, discusses the importance of effective communication in supporting mental health at work and setting healthy boundaries. They delve into topics like building a culture of psychological safety, advocating for oneself in the professional setting, and the interplay between mental health and communication in marginalized communities.

In this conversation, Dr. Jenny Tzu-Mei Wang, a Taiwanese American psychologist and founder of @asiansformentalhealth, explores her new book, 'Permission to Come Home.' She discusses the importance of fostering open dialogues around mental health in the Asian American community. The talk delves into personal narratives and the struggle between familial expectations and self-discovery. Jenny emphasizes the need for boundaries, cultural acceptance, and the healing journey, making a case for storytelling as a tool for connection and emotional well-being.