Jenny Jia

Dr. Jenny Jia, a researcher from Northwestern University specializing in dietary supplements, dives deep into the billion-dollar supplement industry. She discusses the surprising lack of evidence supporting multivitamins and their limited benefits for disease prevention. Dr. Jia urges listeners to focus on whole foods rather than quick fixes, debunking myths about supplements enhancing health. She also highlights the challenges clinicians face in educating patients about healthy choices, advocating for dietary changes over reliance on pills.