Jennifer Tudor

Jocelyn Kaiser, ScienceInsider Editor, discusses alarming budget cuts and layoffs at NIH, revealing their potential impact on science funding and public health initiatives. Jennifer Tudor, an associate professor at Saint Joseph’s University, dives into the metabolic consequences of sleep deprivation, highlighting how it hampers brain function and muscle efficiency. Her research emphasizes the need to prioritize sleep for better cognitive health and metabolic well-being, challenging the notion that we can afford to skimp on rest.