Jenn Lichter

Jenn Lichter, an elite American trail and mountain runner, shares her journey after a hamstring injury led to her withdrawal from the upcoming Long Trail event. She discusses how self-care has been crucial in processing her disappointment, even highlighting a refreshing haircut as a form of recovery. The conversation shifts to the Short Trail, with insights on race conditions and standout performances by Tove Alexandersson and Freddie Trenchard. Jenn also offers a preview of the Long Trail course, detailing its challenges and her role supporting Team USA.