Jen Walsh

Jen Walsh, a sleep physiologist and leader of a groundbreaking study on medicinal cannabis, discusses the complicated relationship between cannabis and insomnia. She highlights the historical context of cannabis use and its potential benefits for sleep disorders. Walsh explores the limitations of traditional treatments, suggesting cannabis as a novel alternative, while also emphasizing the importance of further research. Listeners gain insights into the science behind cannabinoid effects and the complexity of individual responses.

Sleep physiologist Jen Walsh, who leads groundbreaking research on cannabis and sleep, discusses her world-first study into medicinal cannabinoids for insomnia. She shares the complexities surrounding cannabis as a sleep aid, noting its historical use and recent legal advancements that facilitate research. Jen reveals that participants in her study experienced increased sleep time and reduced wakefulness using cannabinoids. However, she emphasizes the need for caution, individual variability, and more research before regular use can be recommended.