Jen Gotch

Jen Gotch, founder of the vibrant lifestyle brand ban.do, shares her candid journey through mental health challenges and entrepreneurship. She discusses how social media shaped her brand and the significance of emotional intelligence. Jen emphasizes the importance of self-care and finding therapy, especially during tumultuous twenties. With insights on the balance between creativity and mental health, she offers valuable advice for those struggling with anxiety. Her colorful personality shines through as she encourages listeners to celebrate their unique journeys.