Jem Arnold
PhD candidate and physiotherapist, known for his blog Spare Cycles and co-author of a meta-review on training intensity distributions.
Best podcasts with Jem Arnold
Ranked by the Snipd community
Feb 23, 2025 • 2h 1min
Perspectives #38: Training Intensity Distributions, NIRS, and Iliac Arteries, with Jem Arnold
Jem Arnold, a PhD candidate and physiotherapist acclaimed for his blog, Spare Cycles, dives deep into the complexities of training intensity distributions and their effects on VO2max and time trial performance. He reveals insights from a meta-review he co-authored and discusses the statistical challenges in sports performance analysis. Jem also elaborates on the significance of iliac artery flow limitations, using near-infrared spectroscopy for assessment, and emphasizes the need for tailored training approaches to maximize athletic potential.
Dec 30, 2021 • 1h 3min
[EN] Jem Arnold on Moxy Monitor, Sensor Placement and SmO2 Interpretation || Episode #197
Jem Arnold, étudiant en doctorat en kinésiologie, parle de l'utilisation du moniteur Moxy pour surveiller l'oxygénation musculaire chez les athlètes, les placements de capteurs, l'interprétation des tendances SmO2, les muscles non impliqués, la redistribution du flux sanguin, et l'analyse des données Moxy pour optimiser l'entraînement sportif.
