Jeff Volek
Doctor at The Ohio State University. Has decades of experience conducting research on ketogenic therapy and runs the Volek Low Carbohydrate Laboratory.
Best podcasts with Jeff Volek
Ranked by the Snipd community
Mar 4, 2024 • 23min
Ketogenic Diet’s Impact on Health and Performance with Jeff Volek, PhD | The Metabolic Link Ep. 36
Professor Jeff Volek discusses the impact of ketogenic diets on muscle glycogen, heart function, and military resilience. Talks include muscle production of ketones, diabetic complications, and the importance of educating physicians on therapeutic nutrition.
Sep 11, 2025 • 34min
Keto for Depression: ~70% Improvement for College Students in New Study
Drew Decker, a research assistant at The Ohio State University, and Dr. Jeff Volek, a seasoned expert in ketogenic therapy, share exciting new findings on how a ketogenic diet dramatically improves major depression symptoms in college students. They reveal astonishing results with 100% participant response rates and a 69-71% reduction in depression scores, all while enhancing cognitive performance and metabolic health. The duo discusses the promising feasibility of these dietary interventions and their implications for mental health treatment among youth.
