Jeff Hong, a software engineer and advocate for labor rights, shares his journey against non-compete agreements in Hawaii. He discusses the personal impact of these contracts on career mobility and entrepreneurship, reflecting on his transition from Microsoft to advocating for reform. Hong highlights the recent FTC ruling that could change the landscape for workers nationwide, and the challenges he faced in pushing for legislative change in a resistant environment dominated by big businesses. His story illustrates the fight for workers' rights and the future of employment.