Jeff Greenwald

Jeff Greenwald, a licensed marriage and family therapist and world champion tennis player, dives into the synergy of sports psychology and clinical therapy. He discusses how anxiety permeates both athletics and family dynamics, emphasizing the need for tailored therapeutic approaches. Greenwald introduces practical frameworks like the four dimensions of focus and the concept of 'permission to miss,' highlighting how these tools help young athletes navigate pressure and performance. He also addresses the influence of family dynamics on athletic development and the shift from outcome to mastery mindsets.