Jeff Drock

In this engaging conversation, Jeff Drock, a functional movement specialist and former college tennis star, shares insights from nearly 20 years in the tennis industry. He reflects on his role in shaping the dynamic footwork of young prodigy Coco Gauff. Drock discusses practical training techniques for enhancing agility and movement among junior players, the importance of foundational skills, and finding joy in fitness. He also offers advice for aspiring young athletes seeking to boost their performance through online resources. Expect a mix of humor and valuable tips!