Jeff Belanger, a journalist, historian, and paranormal investigator known for his book "The Fright Before Christmas", dives into the rich history of Christmas traditions. He explores the prohibition of Christmas under Puritan rule, the ties to ancient celebrations like Saturnalia, and the evolution of Santa Claus from St. Nicholas to a commercial icon. Belanger also uncovers the origins of traditions like wassailing, the dark folklore of Krampus, and how these customs weave together a colorful tapestry of cultural identity and societal reflection.