Jayme Cyk

Haesue Jo, a licensed therapist and clinical head at BetterHelp, joins Jayme Cyk, who bravely shares her journey of overcoming disordered eating and body image issues. They discuss how unhealthy eating patterns often form in childhood and can be tied to deeper self-worth challenges. Jayme emphasizes the importance of finding a supportive therapist and building rapport in therapy, while Haesue highlights the emotional toll of societal expectations on body image. Together, they inspire listeners to embrace vulnerability and pursue healthier relationships with food and themselves.