Jasper Vaeck

Jasper Vaeck, a seasoned performance coach at Team Visma | Lease a Bike, shares his expertise in training WorldTour cyclists. He delves into the intricacies of training intensity and the importance of structured plans tailored for individual athletes. Topics like endurance training differences, seasonal planning, and the balance between recovery and intensity offer valuable insights for aspiring cyclists. Vaeck also emphasizes the significance of communication between coaches and athletes to foster effective training adherence and performance optimization.