Jason Moore

Jason Moore, the creator of Spren and a health tech aficionado, dives into how smartphone cameras can revolutionize health metrics. He shares his journey fueled by a passion for fitness and tech, emphasizing the significance of body composition and heart rate variability (HRV) for improving health. The conversation discusses Spren's innovative app that democratizes health insights, future enhancements like VO2 max estimations, and the critical role of feedback loops in health management. Listeners can also learn about the gym industry's impact on longevity.