Jason Kander, a veteran, shares his journey from post traumatic stress to post traumatic growth. Topics include the stigma around seeking help for PTSD, the concept of 'stolen valor', managing PTSD without heroic acts, and the importance of acknowledging all traumas. The episode also explores the challenges of transitioning from combat to civilian life, addressing mental health struggles among veterans, and supporting homeless veterans through community projects.

Guest host Alyssa Mastromonaco joins Jon, Jon and Dan live in St. Louis! The newest tell-all book reveals Donald Trump wanted to lob missiles at Mexico. Joe Biden tags Republican extremism as ultra-MAGA. Missouri Congresswoman Cori Bush explains why Democrats need to stay in the fight. Then former Missouri Secretary of State Jason Kander joins with BBQ recommendations and trivia questions.

Veteran Jason Kander explains why Republicans fear challenging Senator Tuberville's military blockade. Andy Norma discusses the Mental Immunity Project that fights against disinformation and susceptibility to it.

Former Missouri Secretary of State and veteran of the United States Army, Jason Kander, discusses his decision to join the military, life in Afghanistan, dealing with PTSD and suicidal thoughts, using meditation, and his political career and life today.

Former Democratic rising star Jason Kander discusses his journey recovering from PTSD, the impact of serving in Afghanistan, imposter syndrome, and the importance of supporting veterans' mental health. Highlights include overcoming anxiety, hypervigilance, therapy techniques for PTSD, and advocating for mental health services for homeless veterans.