In this engaging discussion, Jason Dorland, a former Olympic rower and now a coach, shares valuable insights from his athletic journey. He reflects on the transformation from competition to collaboration, emphasizing mental well-being in sports. Jason dives into the aggressive mindset of rowing, revealing its long-term impacts. He discusses the unique culture of the Olympics, highlighting the bonds formed among athletes. Lastly, he stresses the importance of vulnerability in coaching, advocating for a more personal approach to training.