Jason Cholewa

Dr. Jason Cholewa, an expert in fatigue and recovery differences between men and women, discusses the rationale and results of a study. Greg Knuckles and the hosts review powerlifting accomplishments and analyze study data. Jason shares his academic journey and discusses betaine supplementation's effects on body composition. They also touch on accidental high doses and issues with pre-workout supplements. The chapter concludes with discussions on statistical reporting, the rising cost of education, and the potential benefits and drawbacks of cryotherapy.