Animal rights activist Jasmin Singer discusses fat acceptance and sizeism in the vegan movement, emphasizing the importance of self-acceptance and combatting oppressive mentalities. The hosts explore the pressure to lose weight within the vegan community and the journey of accepting one's body. They also delve into the concept of fat acceptance and the intersectionality of body positivity, highlighting the need for inclusivity within the vegan movement.

Jasmin Singer, a senior editor at Vegnews and author, and Bianca Taylor, a vegan fitness coach and advocate for self-love, delve into their personal journeys with eating disorders. They discuss the healing potential of embracing veganism and self-acceptance, highlighting Bianca's transformation from anorexia to body positivity. Jasmin shares her experience with binge eating and the shift from viewing food as an enemy to a friend. Together, they explore navigating the complexities of food relationships and the importance of community support in recovery.