In a noisy, tumultuous world, how can we find inner peace? This episode features two stories about the transformative power of silence. In the first, the Lieutenant Governor of Washington State abandons politics to become a Jesuit novice, and takes a temporary vow of silence. In the second, a death row inmate at San Quentin discovers Buddhist practices that help to calm his mind, and embrace compassion. Featuring Cyrus Habib, Jarvis Masters, Leigh Marz, and Justin Zorn.Snag a $20 super soft tee at shop.20k.org.Follow Dallas on Instagram, TikTok, YouTube and LinkedIn.Join our community on Reddit and follow us on Facebook.Sign up for Twenty Thousand Hertz+ to support the show & get our entire catalog ad-free.If you know what this week's mystery sound is, tell us at mystery.20k.orgPurchase Golden: The Power of Silence in a World of Noise, by Justin Zorn & Leigh Marz.To learn more about Jarvis Masters, read the story and timeline of his case, and subscribe to the Dear Governor podcast.Go to indeed.com/hertz to start hiring today.Find the right doctor, right now with at zocdoc.com/20k.Visit shopify.com/20k and sign up for a one-dollar-per-month trial period.Episode transcript, music, and credits can be found here: https://www.20k.org/episodes/golden Learn more about your ad choices. Visit megaphone.fm/adchoices