Jaquel Patterson

Dr. Jaquel Patterson, a seasoned naturopathic physician with 16 years in functional medicine, joins the conversation to tackle mental health crises exacerbated by factors like inflammation and environmental toxins. They delve into the alarming rise of conditions such as depression and anxiety, particularly post-COVID. Patterson emphasizes the vital connection between diet and mental wellbeing, and shares innovative approaches like sauna therapy and nutrient supplementation for healing. Listeners gain insights on how to nurture mental health through holistic and functional practices.