Janet Jumper

Janet Jumper, a seasoned nurse practitioner with over twenty years of experience managing Crohn's disease, shares her expertise on using food as medicine. She presents five practical steps to start this transformative journey, emphasizing meal planning and essential kitchen gadgets. Janet also discusses the importance of teaching children healthy eating habits and overcoming fears in the kitchen. She motivates listeners to adopt a healthier mindset and redefine nutrition by focusing on whole foods, ultimately enhancing gut health.