Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com.

This week, Billy talks about the importance of promoting your success and fostering a positive, collaborative environment. He also discusses how social media can be leveraged as a powerful tool for recognizing you and the significance of being genuine and authentic when sharing and celebrating your accomplishments. With personal experiences and practical strategies, this episode will inspire you to embrace the power of promoting yourself and reap the benefits of mindfulness in your own life.

If you liked this episode, check out these episodes as well:

Episode 100--How to Make Radical Life Changes with Bianca Thomas
Episode 56--How to Balance High Performance, Relationships, and Happiness with Christine Chang

All of our episodes are available at www.mindfulmidlifecrisis.com

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*Access to our weekly meditation sessions
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*Stress level, mindful awareness, and personality profile assessments designed to help you reflect, learn, and grow!

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