Jane (caller from Charleston, SC)
Caller who shares a personal history of childhood abuse and family mental illness and seeks guidance on preventing intergenerational trauma and managing rage and panic symptoms.
Best podcasts with Jane (caller from Charleston, SC)
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Oct 6, 2025 • 58min
Am I Doomed to Repeat My Family’s Tragic Past
In this enlightening discussion, Jane from Charleston shares her harrowing childhood marked by abuse and her father's suicide, seeking guidance to break the cycle of intergenerational trauma. John Delony offers practical advice on managing rage and finding a trauma-informed therapist. They delve into reframing blame, finding new supportive relationships, and the importance of open communication. Jane learns how to disconnect from her father's legacy while embracing her healing journey, equipping her with tools to foster a healthier future for herself and her family.
