Jane Aspell

Join Jane Aspell, a psychology professor, as she reveals how using an illusion of our younger selves can enhance memory recall. Hugo Spiers shares fascinating insights from navigating the Pacific with master sailors using only ocean swells, shedding light on traditional navigation techniques and their implications for understanding the brain. Daryl O'Connor discusses the power of self-affirmation to improve well-being and the surprising effects of repeated public health messages on brain engagement, offering innovative solutions for better communication.