Dr. Jan J. Martin, a scholar in scriptures, discusses the importance of record-keeping and covenant-keeping during trials. Topics explored include Nephi's grief and struggles, healing in family relationships, and finding joy through trust in God.

Dr. Jan J. Martin discusses modern research on difficult passages in the Book of Mormon, emphasizing the Savior Jesus Christ and the Book of Mormon as the word of God. Topics include healthy boundaries, race and skin color, interpreting verse 22 of 2 Nephi 5, the significance of covenants, principles of happiness, and expressions of gratitude.