Jan Gruber

Jan Gruber, a physicist with a revolutionary take on aging, explores how it is a gradual loss of resilience against random events. He challenges traditional views on biological clocks and discusses the intricate interplay between genetics, lifestyle, and stochastic damage. The conversation dives into innovative methods for measuring biological age and potential lifespan interventions. Gruber also highlights the surprising benefits of shifting health strategies, offering fresh insights into the science of longevity that could reshape our understanding of aging.