Jan Frodeno

Vicky Holland, a former elite triathlete and Olympic bronze medallist, joins Jan Frodeno, an elite triathlete and multiple-time Ironman World Champion, for an engaging conversation. They discuss the excitement building up for the women’s Ironman World Championship and share spirited predictions for the race. Jan weighs in on the unique racing mindsets of competitors, contrasts his Olympic and Kona victories, and offers practical advice for athletes to own their performances. Humor and deep insights permeate this lively pre-race banter.