Jan Chozen Bays

Jan Chozen Bays-Roshi, a Zen teacher and author trained at the Zen Center of Los Angeles, shares insights from her training under Maezumi Roshi. She discusses the evolution of Zen practices from harsh training methods to contemporary approaches, emphasizing personal anecdotes that highlight the challenges on the journey to enlightenment. The conversation explores the significance of koan practice and living in the present moment, while reflecting on the powerful vows and teachings that guide Zen practitioners toward transformation and deeper understanding.

Zen Buddhist teacher Jan Chozen Bays discusses the parallels between suffering and the 'disease of self' in conflict regions, the Buddha's journey to enlightenment, achieving liberation through mindfulness practices, and exploring the middle way for self-transformation.