In this engaging conversation, Dr. Jamie Kreiner, a historian at the University of Georgia, unravels the fascinating world of medieval monks and their profound insights on distraction. She explores their advanced mnemonic techniques, such as the memory palace, and reveals their unique meditation practices focused on associative thinking. Jamie highlights the diversity within monastic life, including overlooked female and genderqueer monks. With ties to contemporary cognitive practices, she showcases how these monks battled distractions while striving for spiritual clarity and community support.