Jamie Kilstein

Jamie Kilstein, a comedian and podcast pioneer known for his candid discussions about mental health, reveals his journey toward digital minimalism. He shares the challenges of social media's impact on mental well-being and the emotional toll of constant connectivity. Through humor and storytelling, Jamie discusses his personal experiment with digital decluttering, the importance of authentic connections, and the joy of real-life experiences. The conversation is a refreshing blend of comedy and insightful reflections on life beyond the screen.