James Rafael

In this insightful discussion, James Rafael, a yoga and movement teacher dedicated to inclusivity and freedom, shares his journey from addiction to recovery through the transformative power of yoga. He challenges the superficiality in modern wellness culture, addressing the tension between authenticity and societal pressures. The dialogue delves into body image, queer identity, and the role of community in healing, inviting listeners to rethink their assumptions about personal growth and the deeper connections between movement and identity.