James Prescott

Joining the conversation is James Prescott, an author and podcaster from England renowned for his candid discussions on mental health and grief. He shares insights on the necessity of creating an 'architecture of grief' to effectively process our emotions. The talk highlights how our unconscious structures may shield us from pain, encouraging listeners to embrace discomfort for personal growth. Prescott emphasizes the transformative power of community and authenticity in navigating collective grief and developing healthier coping mechanisms.