James Pawelski

James Pawelski, Professor of Practice and Director of Education in Positive Psychology at the University of Pennsylvania, talks about the importance of connecting with leaders in positive psychology, overcoming fear and taking action, and the power of positive humanities and arts in well-being. They emphasize the value of finding a community of like-minded people and the fulfillment that comes from bringing one's best self to that community.

In this engaging discussion, James Pawelski, a philosopher and psychologist, and his wife, Suzann Pileggi Pawelski, a psychologist, share insights from their book, "Happy Together." They emphasize that strong relationships shouldn't just be reactive but proactively nurtured. The couple debunks common myths about partnerships and highlights the power of emotions and strengths in fostering connection. With tips on appreciation and maintaining joy, they redefine love as an active practice, advocating for continuous growth and appreciation in relationships.