James Maskell

In this episode, James Maskell, a health entrepreneur and author, discusses the transformative power of community in health. He emphasizes how supportive friendships can enhance health routines and combat chronic illnesses through 'group medicine.' Maskell shares insights from his latest book, highlighting success stories from virtual health coaching groups addressing issues like autoimmune diseases and depression. He advocates for communal support as vital in managing health, while also touching on the profound benefits of men's groups for emotional well-being.

James Maskell, an entrepreneur and functional medicine advocate, teams up with Tawny Jones, a seasoned administrator at the Cleveland Clinic, to discuss the incredible power of community in healthcare. They explore how social networks can drive health improvements, often outweighing genetic factors. Tawny shares insights from the Functioning for Life program, emphasizing peer support and accountability in managing chronic diseases. Their innovative approach challenges traditional healthcare models, highlighting the transformative benefits of group visits and shared experiences.