James M. Greenblatt, MD

Dr. James M. Greenblatt, a board-certified psychiatrist and founder of Psychiatry Redefined, discusses innovative approaches to depression. He emphasizes the often-overlooked role of nutrition, revealing how amino acids and specific nutrient deficiencies like zinc and vitamin D can dramatically affect mood. Greenblatt critiques conventional lab ranges, highlights the risks of very low cholesterol, and showcases new research on nutritional lithium for brain health. He advocates for a whole-body approach to mental well-being, offering hope for those struggling with depression and addiction.