James Collier
Renowned nutritionist and co-founder of Huel, dedicated to improving health and longevity through better nutrition. Shares insights on mindful eating and the science behind Huel.
Best podcasts with James Collier
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Jan 9, 2025 • 57min
James Collier: The Science Behind Huel & The Secret To Mindful Eating
James Collier, a renowned nutritionist and co-founder of Huel, shares his insights on health transformation through mindful eating. He dives into the creation of Huel, addressing the debate on ultra-processed foods and examining the controversial topic of seed oils. Collier emphasizes navigating nutrition misinformation, advocating for evidence-based dietary advice. He highlights the link between nutrition and mental health, and the importance of community in promoting good dietary practices. Ultimately, he champions simplicity and mindfulness in food choices for lasting wellness.
Mar 12, 2025 • 1h 3min
Is This The Truth About Nutrition, Food Systems & Ultra-Processed Foods? - with Co-Founder of Huel, James Collier #77
James Collier, co-founder of Huel, brings over 30 years of nutrition expertise. He challenges the conventional view that nutrition is just about calories, advocating for a broader perspective on healthy eating. Collier discusses the rise of ultra-processed foods, how Huel innovates plant-based meals, and the delicate balance of science and marketing in food production. He also outlines the need for a perfect food system that respects culture and sustainability while addressing food deserts. Plus, he shares insights into future food trends and the complexities of personalizing nutrition.
