Jakob Loumand

Jakob Loumand, a young athlete from Denmark, shares his journey of optimizing performance through a carnivore/lion diet. He discusses how he transitioned from a typical diet to fasting and keto, ultimately finding success on a meat-based regimen. Jakob highlights significant improvements in muscle gain, recovery, and knee inflammation. He emphasizes the importance of mindset and consistency in training, recounting how his dietary shift led to better game performance and reduced soreness. Their conversation touches on practical carnivore guidance and the historical benefits of meat-based athlete diets.