Jake Kahana

Jake Kahana, co-founder of Caveday, joins co-host Lynne Edris to discuss monotasking and how to work more effectively. They explore counterproductive work habits, the benefits of accountability, and strategies to overcome procrastination. The importance of mindset shift, celebrating small achievements, and defining work boundaries is emphasized. Clarity, focus, and the value of meditation are also discussed.

Jake Kahana, Co-founder of Caveday, shares his inspiring journey from aspiring artist to productivity pioneer. He discusses how structured focus sessions can help individuals regain their concentration and improve their relationship with work. The conversation highlights the importance of community, accountability, and techniques like the Pomodoro method to enhance productivity. Kahana also emphasizes the need for work-life balance and explores strategies to navigate distractions in a tech-rich environment, advocating for healthier work habits.