Jake Dearden

Jake Dearden, HYROX Men's Doubles World Champion and Master Trainer, shares about his victories, training routine, injury prevention, and completing 11 races in one weekend. They discuss Elite 15 series, doubles races, challenges in endurance events, fitness achievements, building team community, brand partnerships, mental strategies for competitions.

Jake Dearden, a 26-year-old Red Bull athlete, shares his journey of breaking records in the fitness world while maintaining a humble outlook. He recalls running his first marathon at just 17 and recently completing a 2.28 marathon in Berlin. The discussion covers his tailored training, nutrition, and recovery strategies, crucial for competing at a world-class level. Jake emphasizes the mental toughness required in ultra marathons and the balance between rigorous training and recovery to optimize performance.